Restoring the balance between education environments & wellbeing
Wellbeing Workshops For Schools
Empowering young people to find balance, build confidence, and develop the wellbeing skills they need to flourish in today's world. Let them learn and enjoy within a safe space together, how to emotionally regulate and increase emotional intelligence.
Let's Express!
6 weekly sessions (group)
Teaching students how to emotionally regulate and consider others around them. Helping them how to identify what can get in the way and become equipped with lifelong tools.
Positive masculinity & relationships
6 weekly sessions (group)
Encouraging all students how to build healthier relationships, learn new skills to lessen negative habits/language. Enhancing emotional intelligence to prevent stereotypes and promote a better self-image.
'All About Me'
1:1 wellness sessions
1:1 coaching sessions empower young people to overcome challenges and develop the skills needed to thrive at school, at home, and in everyday life.
'Wellbeing toolkit creation'
PSHE sessions
Engaging PSHE workshops designed to help students explore topics such as emotional wellbeing, communication, online safety, personal development, relationships.